@ForgedSports_Fitness

Breathe, flow, and find your center. Our yoga class blends movement and mindfulness to build strength, flexibility, and inner calm. All levels welcome - come as you are, leave more connected.

This is where muscle meets mindset. Our strength class focuses on form, power, and progression - with weights, resistance, and a crew that lifts each other up. Build lean muscle, boost confidence, and own your strength.

Get your heart racing and your energy soaring. Our cardio class is all about sweat, speed, and feel-good endorphins - set to music that moves you. Burn calories, boost stamina, and have fun doing it.

High energy. Full intensity. Zero excuses. Our Power Class is built to push limits and build strength — fast-paced circuits, heavy beats, and a tribe that brings the fire. Show up, dig deep, and leave stronger every time.

Feel the rhythm, move with purpose, and let go. Our dance classes blend fitness with fun - no judgment, just good energy and great music. Whether you're a beginner or born to groove, this is your space to sweat, smile, and express yourself.